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What Gaining 15 Pounds Taught Me About Running

Meghan Stevenson
9 min readJul 18, 2019

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I stepped on the scale at my doctor’s office knowing the number would be high.

I always weigh more on those scales than anywhere else.

When the number registered 171, I couldn’t believe my eyes.

Part of me was tempted to ask the nurse if the scale was calibrated incorrectly, but secretly, I knew better.

The next day, I went to my gym.

I knew I should wait for my trainer to return from vacation for a proper measurement, but there’s a digital scale in their locker room.

Before my workout, I jumped on, expecting the number to be at least a few pounds less. I had been weighing around the low 160s.

170.5. The heaviest I have ever seen on any scale, apart from the day before. I looked at myself in the mirror.

Yes, I have a tummy; I’ve almost always had one, except once when I was sick for a month with a bug, and on Day 29 of the thoroughly unsustainable Whole30.

But now, it seemed, I was getting big everywhere.

I turned sideways in the mirror and looked.

The tummy was big, bigger than I remembered. I felt fear and dread.

170 WAS THE HIGHEST WEIGHT I HAD EVER SEEN IN MY…

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Meghan Stevenson
Meghan Stevenson

Written by Meghan Stevenson

I help entrepreneurs, experts and thought leaders create book proposals that sell to major publishers. I also run marathons, save senior dogs and love the Mets.

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